To be like you

Photo credit: Having delivered two children, and having lived a sedentary life, she soon saw her weight balloon. And I was amazed when S shared pictures of herself with her younger son – a stark contrast to the fit silhouette she now sports. By the end of this year she would be gunning for her … Continue reading To be like you


I am not by nature a violent person. Can’t tell, right? Clarence,  my trainer at my gym, will attest to this. I am pretty much a wuss when confronted. It’s one thing to kick and punch pads; it’s another to hit a human. I am terrified of hurting anyone physically. Which makes it strange for … Continue reading Catharsis